Hitting the pause button and slowing down to engage in some self-care is something you probably never had much time for before. Now you’ve got nothing but time. Here are some tips to improve yourself during quarantine.
Relax with a Beauty Mask
Facial masks are also an excellent way to give your skin just a little bit of extra love. Masks made with antioxidants can pack lots of essential nutrients onto your skin and they can do everything from providing extra hydration, minimising pores and preventing breakouts. We suggest the Dr Botanicals Pomegranate Superfood Regenerating Sleeping Mask, which is rich in antioxidants to help nourish the skin. with 100% Natural – No Perfume, No Chemicals, No Preservatives.
Taking Care of Your Hands and Nails
More people are washing their hands more than ever. It’s important. It does however mean we need to take extra care of them to stop them getting dry, cracked and sore. You should consider using a moisturising cream on your hands after every wash to help restore the natural moisture to the skin. One of the best products that will not break the bank is the Yope Tea & Peppermint Hand Cream. Infused with shea butter to prevent moisture loss and ginger and sandalwood extracts to speed regeneration, boost elasticity.
You can also start with taking biotin. Try Pink Cloud Beauty Co. Drinkable Vitamins. It’s packed with selenium and. biotin which contribute to the maintenance of normal hair and nails.
Don’t Forget Hair Care
This could be a chance to start fresh from home. Trim your split ends and try to nourish these ends without applying heat onto your hair during quarantine. It is also recommended to do a deep oil treatment once a week to treat hair problems such as damaged, dry, and frizzy hair. After you wash your hair, apply your oil of choice, then wrap your hair in a hot towel and rinse after 10 - 15 minutes.
Complete an At-Home Workout
The lack of exercise can cause insomnia. It is evident that everyone’s sleep schedule has been affected by the quarantine, but exercise can help you sleep at night and feel more well-rested. Find YouTube video that fit the label you can handle, and you will be on the right track to staying fit.
Create a Habit of Practicing a Daily Meditation
A daily meditation can do wonders for your health. Some of the immediate effects include: better perspective on one’s life, a wiser mind and less-stagnant energy. All these factors can help you deal with what your day brings.
